Slim Down Conference

 Slim Down Conference


Slim Down Conference


Event Name: Slim Down Conference

Event Starts: June 6 2024

Event Cost: FREE to Attend Online


Are you a woman over 40 struggling to shed unwanted pounds and break free from the yo-yo diet cycle?

 The Slim Down Conference offers a beacon of hope.

This free virtual event brings together 25 world-class experts in midlife women's health and weight loss. 

Our Experts includes: Dr. Amie Hornaman,Dr. Deborah Matthew,Dr. Felice Gersh,Dr. Joan Ifland,Joel Fuhrman,Kashif Khan,Ocean Robbins,Dr. Ritamarie Loscalzo,Steven Wright and Dr. Venus Ramos.

They'll share proven strategies and insights to help you:

  • Nourish your way to vibrant health: Discover sustainable weight loss methods that prioritize overall well-being.
  • Navigate the midlife metabolism shift: Learn how to adapt your approach to overcome hormonal changes.
  • Optimize your thyroid for a boosted metabolism: Gain insights into the crucial role of thyroid function in weight management.
  • Master cortisol management for stress resilience and fat loss: Understand the impact of stress on weight gain and learn effective stress management techniques.
  • Unlock ageless beauty secrets: Explore holistic approaches to enhance your appearance and well-being at any age.
  • Embrace groundbreaking discoveries in weight loss: Stay informed about the latest research and advancements in the weight loss field.
  • Uncover the gut-health connection to effortless slimming: Learn how to optimize your gut microbiome for improved digestion and weight control.
  • Overcome hormonal obstacles to your ideal body: Gain strategies to address hormonal fluctuations that can hinder weight loss.
  • Harness the power of genetics for personalized weight loss: Discover how your genetic makeup can influence your weight loss journey.


You will Also Learn to:


  • Make small, sustainable lifestyle changes that promote weight loss without feeling restricted or overwhelmed.
  • Break free from the yo-yo diet cycle and achieve sustainable weight loss.
  • Develop portion control and intuitive eating skills to enjoy your favorite foods in moderation.
  • Discover delicious, nutrient-rich recipes that satisfy cravings and nourish your body, making healthy eating enjoyable.
  • Learn to identify and manage stress triggers to prevent emotional eating and improve overall well-being.
  • Navigate social situations and dining out with confidence, making healthy and balanced food choices.
  • Incorporate short, high-intensity workouts into your busy schedule to maximize fat burning and boost metabolism.
  • Develop a positive mindset and self-image to build the emotional resilience needed to overcome challenges and setbacks.
  • Prioritize restorative sleep and self-care practices to optimize hormonal balance and support weight loss efforts.

  • Summit Host- Nagina Abdullah


    The summit will be hosted by Nagina Abdullah, the founder of Masala Body and a health coach who empowers female professionals, executives, and entrepreneurs to achieve their health and wellness goals.

    Nagina has developed effective strategies to help busy women lose weight and improve their overall health, even if they have tried other methods in the past.

    She has an impressive academic background, holding a degree in Molecular and Cell Biology from UC Berkeley and an MBA from NYU Stern.  Additionally, Nagina brings extensive professional experience to the table, having worked as a management consultant for a top consulting firm before starting her own health coaching business.

    Don't miss out on this valuable opportunity to:

    • Learn from leading experts in midlife women's health.
    • Gain practical strategies for sustainable weight loss.
    • Empower yourself to achieve your health and wellness goals.

    Register for the Slim Down Conference today and reclaim your health and vitality!


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