Disclaimer

Welcome to Health & Fitness Regime, your trusted source for health and fitness information, tips, and event updates. This Disclaimer outlines the limitations and responsibilities associated with the content and services provided on this website. By using this site, you agree to the terms outlined below.

Health, Affiliate & Legal Disclaimer

The content provided on this website is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site.

Health Advice: I am not a doctor, registered dietitian, or licensed healthcare professional. All information shared is based on personal experiments, publicly available research, and reader feedback. Before trying any supplement, herb, exercise, diet change, or remedy mentioned here, you MUST consult your qualified healthcare provider – especially if you are pregnant or breastfeeding, under 18 or over 65, take prescription medications, or have any medical condition (heart, liver, kidney, mental health, etc.). Supplements and herbs can interact with medications and may cause side effects. Start with the lowest possible dose and stop immediately if you experience any adverse reaction.

Affiliate Disclosure: We only recommend products and services that we believe in and feel would add value to our readers. Some links are affiliate links – when you click and purchase, we may earn a small commission at no extra cost to you. This supports the blog but does not influence our editorial content. We have affiliate relationships with companies in health, fitness, and wellness (e.g., supplements, equipment). Transparency is key: See our full affiliate relationships in the footer.

Health Events: We share information about health and fitness events for your convenience. We do not guarantee their validity—verify details directly with organizers. Some event links may be affiliate links.

No Guarantees & Limitation of Liability

The information and services provided on this site are offered "as is" without any guarantees of results or outcomes. We do not warrant that the information on this site will be free from errors or omissions. Under no circumstances shall Health & Fitness Regime, its authors, or affiliates be held liable for any damages arising from the use or misuse of the information provided on this site. By using this site, you assume full responsibility for any actions taken based on the content.

External Links Disclaimer

This website may contain links to external websites that are not provided or maintained by us. We do not guarantee the accuracy, relevance, or completeness of any information on these external websites. Clicking on these links is at your own risk.

Changes to This Disclaimer

We reserve the right to update or change this Disclaimer at any time without prior notice. Any changes will be posted on this page, so please check back periodically. Your continued use of this site after any modifications constitutes your acceptance of the changes.

Consent

By using our website, you hereby consent to our disclaimer and agree to its terms.

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Last updated: December 2025

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