What Your Immune System Needs During Perimenopause - Live Webinar

⚠️ Important Disclaimer
The content on this website – including articles, event announcements, personal experiences, and recommendations – is for informational and educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making any changes to your diet, exercise, supplements, sleep habits, or wellness routines, especially if you are pregnant, nursing, on medication, or have any medical condition.

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When “It’s Just Perimenopause” Isn’t Enough

You’ve heard it before: “It’s normal. Just part of aging.”
The fatigue that hits by 3 p.m. The brain fog that makes you forget why you walked into a room. The stiff joints, dry skin, and unexplained aches.

Yes, perimenopause is normal.
But “normal” doesn’t mean “nothing is happening.”

In fact, something very real is happening—deep inside your immune system.

As estrogen declines, it doesn’t just affect your cycle. Estrogen regulates over 200 genes tied to immune function. When levels shift, your body’s defense system recalibrates—in ways that directly fuel the symptoms you’re feeling.

Natural killer (NK) cells—the immune sentinels that patrol for threats—may increase in number but lose their precision.
Pro-inflammatory signals like IL-6 and TNF-alpha rise.
Anti-inflammatory protection wanes.
And your gut microbiome—home to 85% of your immune system—shifts in ways that further disrupt hormonal balance.

This isn’t speculation. It’s immunology. And understanding it changes everything.

That’s why Dr. Lexi Gonzales and Dr. Jocelyn Strand are hosting a free live webinar:
“What Your Immune System Needs During Perimenopause.”

Event Details:

Event Name:  What Your Immune System Needs During Perimenopause
Event Starts: May 14 2026
Event Cost: FREE to Attend Online

Important note: This webinar is educational only. It does not constitute medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health routine—especially if you have autoimmune conditions, hormone-sensitive cancers, or are on medication.

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What You’ll Actually Learn (No Fluff, Just Science)

In this live session, you’ll move beyond vague wellness tips to mechanism-based insights:

• Why perimenopause is fundamentally an inflammatory transition—and how that links to brain fog, joint pain, and fatigue
• What happens to your NK cells, T cells, and cytokine balance as estrogen drops—and why “more immune cells” doesn’t always mean better protection
• The critical role of your gut microbiome in metabolizing estrogen—and how dysbiosis can worsen symptoms
• How to support immune regulation (not just “boosting”) through diet, sleep, and targeted lifestyle choices
• Why standard hormone panels often miss the immune-hormone connection—and what to ask your doctor about

You’ll also get a live Q&A with both doctors—so you can ask your real questions in real time.

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Meet Your Hosts

Dr. Lexi Gonzales holds a biotechnology degree from Johns Hopkins and is an IFM-Certified Practitioner specializing in women’s health. She translates complex immunology into practical, actionable steps—without hype.

Dr. Jocelyn Strand is a published researcher with over a decade of focus on the gut-immune axis. Her work reveals why perimenopause is a pivotal window for microbiome support—and how to leverage it wisely.

Together, they bring clinical depth, scientific rigor, and deep compassion for women navigating this transition.

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Who Is This Webinar For?

This session is ideal if you:

• Are in your late 30s to early 50s and noticing new or worsening symptoms
• Feel dismissed by providers who say “it’s just hormones”
• Want to understand the why behind your fatigue, brain fog, or inflammation
• Believe perimenopause deserves more than symptom suppression—it deserves root-cause support
• Are curious about the science but tired of oversimplified “hormone balance” claims

It’s not for people seeking:

• Medical diagnosis or treatment plans
• Replacement for gynecological or endocrine care
• Quick fixes or supplement sales pitches

This is for those ready to partner with their biology—with clarity and care.

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The Real Benefit? From Confusion to Clarity

Past attendees often report:

• A sense of relief: “So it’s not just in my head!”
• Better conversations with their doctors—armed with specific questions
• Confidence to prioritize sleep, stress management, and gut health as immune support, not just “self-care”

This webinar won’t stop perimenopause.
But it might help you navigate it with more agency, less fear, and deeper self-trust.

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Free and Live

The full webinar is completely free to attend live—no credit card, no pitch during the stream.

Ready to understand what’s really happening in your body—and how to support it wisely?
👉 Reserve Your Spot

Because perimenopause isn’t just “aging.”
It’s a biological transition—and your immune system is at the center of it all.

⚠️ Disclaimer: This webinar provides general educational content about immunology and women’s health. It is not medical, diagnostic, or therapeutic advice. Always consult a qualified healthcare professional for personal health concerns.