PCOS SOS Summit

Event Name: PCOS SOS Summit

Event Starts: November 28, 2023

Event Cost: FREE to Attend Online

PCOS SOS Summit

Are you a woman dealing with unwanted facial hair, acne, thinning hair, irregular periods, or struggling to lose weight?

If so, you might have something called polycystic ovary syndrome, or PCOS for short.

PCOS is a common reason why some women have trouble getting pregnant, and it's the most widespread hormone-related issue for women in their reproductive years.

Surprisingly, 1 in 10 women is affected by PCOS, but more than half of them don't even know it. This means they might not be aware of the potential long-term health risks.

PCOS can affect your skin, hair, mood, and speed up the aging process. It's also a big factor in diseases related to the heart and metabolism. Women with PCOS who reach 40 years old are 7 times more likely to get diabetes.

Many doctors don't focus on helping women with PCOS. Instead, they often treat the symptoms, like giving medicine for irregular periods or providing fertility treatments. But PCOS is more than just physical symptoms. Women with PCOS face emotional battles, challenges with losing weight, and dealing with societal judgment about their appearance.

Dr. Felice Gersh understands these struggles because she has PCOS herself. She's determined to help women with PCOS live better lives. She's hosting the PCOS SOS Summit, where you can learn about various treatments you might not have known were available.

Dr. Felice has successfully helped thousands of PCOS patients, earning her the title of "Physician of the Year" for 16 years in a row. In the summit, you'll discover the latest and most effective treatments for PCOS, including holistic approaches, special nutrients, intermittent fasting, evidence-based supplements, and advanced therapeutic devices.

Whether you've already been diagnosed with PCOS or have some of the symptoms mentioned, this summit is a chance to explore solutions for PCOS and improve your quality of life.

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PCOS SOS Sneak Peek eBook

Period Repair Manual eBook

Hormone Repair Manual eBook

Your Guide To Toxin-Free Beauty Products eBook

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 The Gut Reset Summit: Your Journey to Empowered Health

Event Name: The Gut Reset Summit: Your Journey to Empowered Health

Event Starts: November 27, 2023

Event Cost: FREE to Attend Online

The Gut Reset Summit

Having problems with your stomach can make life really hard. It can be uncomfortable, embarrassing, and even feel like you're trapped in your own body.

It takes away your energy, happiness, confidence, and can even make you feel like you don't want to live.

And it's not just about feeling bad in your stomach. It can lead to other serious problems in your body and brain, like cancer.

Dr. John Dempster has been helping people with all kinds of stomach issues for the past 20 years. He's seen it all – things like IBS, ulcerative colitis, SIBO, and many more.

But the good news is, Dr. John has found that all these problems can be fixed.

With his methods, you can get better and become really healthy.

Dr. John is hosting something called the Gut Reset Summit. It's an event where 42 experts from around the world will share their knowledge about stomach problems.

You'll learn how to improve your digestion, absorb nutrients better, and understand what can harm your stomach. They'll also answer important questions like why we crave certain foods and why food allergies are becoming more common.

This event will be your go-to place for expert advice.

You'll find out why your stomach is not feeling well, how to fix it, what foods are good for your stomach, and the best ways to detox your stomach.

You can break free from constant stomach problems and live a normal life again.

In the summit, you'll discover:

1. The most important thing to do before starting a detox program.
2. A simple breathing exercise to make your digestion better right away.
3. Foods that are supposed to be gluten-free but can still hurt your stomach.
4. What the estrobolome is and how it affects your hormones.
5. The most important nutrient for a leaky gut that many doctors don't use.
6. The best herbs to get rid of stomach parasites.
7. How to quickly reverse almost any stomach problem.
8. The 3 most powerful superfoods to heal your stomach.

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Gut Guardians eBook

Healthy Gut Institute Recipe eBook

IBS Food Shopping List eBook

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 The Truth About Alzheimer’s Summit

Event Name:  The Truth About Alzheimer’s Summit

Event Starts: November 13, 2023

Event Cost: FREE to Attend Online

 The Truth About Alzheimer’s Summit

Which illness carries the highest financial burden in America? 

It might surprise you to learn that it's Alzheimer's disease. 

Beyond the costs of medications, treatments, and the frequent injuries and complications, Alzheimer's patients often require around-the-clock care. 

In the United States alone, there are now more than 6 million people living with Alzheimer's. 

Aside from the financial toll, there's also an emotional toll, as family members endure the heartbreak of watching their loved ones fade away. 

Wouldn't it be wonderful to have tools and remedies to prevent this devastating disease?

Join, "The Truth About Alzheimer’s Summit" an event that offers life-saving tools and remedies. 

The event showcases researchers, physicians, and other experts with experience in preventing, reversing, and even slowing down aging in general. 

With their guidance, you can uncover the roadmap to mental and physical longevity. 

Their methods have proven that Alzheimer's is entirely preventable and reversible, bringing us closer to a world without Alzheimer's.

If you or a loved one shows even the slightest sign of Alzheimer's disease, I strongly encourage you to take early action and participate in this event.

You'll also discover:

1. How fluoride toothpaste and mouthwash both contribute to Alzheimer's.
2. The science behind infections that cause inflammation in the brain.
3. The connection between gut health, leaky gut, and your brain's condition.
4. Why sugar is detrimental to the brain, and why a high-fat diet is beneficial.
5. The impact of EMFs, Wifi, Bluetooth, and magnetic fields on brain health.
6. The link between nitric oxide levels and the early onset of Alzheimer's.
7. How a mold infection can impact your memory and overall health.
8. The foods that can contribute to Alzheimer's that you must avoid at all costs.
9. How mercury and other heavy metals contribute to Alzheimer's disease.
10. The three primary root causes of Alzheimer's, including one that is often overlooked.

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Mindful Eating Myth: Discover Shocking Link Between Mindful Eating and Weight Loss

Introduction

Have you ever heard of mindful eating? It's a concept that has been gaining popularity in recent years as people become more health-conscious and interested in finding effective ways to manage their weight. Mindful eating is all about being present and fully aware of the foods we consume, paying attention to our bodies' hunger and fullness cues, and enjoying the entire eating experience. Many believe that practicing mindful eating can lead to weight loss, but is there any truth to this claim? In this article, we will explore the shocking link between mindful eating and weight loss and uncover the myths surrounding this practice.

The Essence of Mindful Eating

Before we delve into the connection between mindful eating and weight loss, let's take a moment to understand the essence of mindful eating. At its core, mindful eating is about being present in the moment and developing a deep awareness of our relationship with food. It involves engaging all of our senses while we eat, including sight, smell, taste, touch, and even sound. By savoring our meals and being fully aware of the sensations they evoke within us, we can develop a healthier and more balanced relationship with food.

Debunking the Mindful Eating Myth

1. Myth: Mindful eating guarantees weight loss.

   Contrary to popular belief, practicing mindful eating does not guarantee weight loss. While it can certainly be a helpful tool for managing weight, it is not a magical solution. Weight loss is a complex process influenced by various factors such as genetics, metabolism, and overall lifestyle. Mindful eating alone cannot guarantee significant weight loss, but it can contribute to healthier eating habits and improve overall well-being.

2. Myth: Mindful eating requires strict food restrictions.

   Mindful eating is not about adhering to strict diets or depriving ourselves of certain foods. It is about developing a healthy relationship with food by paying attention to our bodies' needs and finding a balance between nourishing ourselves and enjoying the foods we love. Mindful eating encourages the inclusion of a wide variety of foods in our diets, focusing on portion sizes and mindful awareness rather than strict restrictions.

3. Myth: Mindful eating is time-consuming.

   Some may feel that practicing mindful eating requires a significant amount of time and effort. However, incorporating small mindful eating practices into our daily lives can be quite simple and even save time in the long run. For example, taking a few moments to fully appreciate and savor each bite can enhance our eating experience and help us feel more satisfied with smaller portions, ultimately leading to healthier choices and potentially weight loss.

The Link Between Mindful Eating and Weight Loss

While practicing mindful eating alone may not directly lead to weight loss, it can play a supportive role in achieving and maintaining a healthy weight. Here's why:

1. Enhanced Awareness of Hunger and Fullness

   Mindful eating helps us tune in to our bodies' hunger and fullness cues, allowing us to respond to these signals appropriately. By recognizing the difference between physical hunger and emotional cravings, we can make mindful choices that support weight management. Understanding when we are truly hungry and when we have had enough can prevent overeating and contribute to a more balanced calorie intake.

2. Improved Food Choices

   By being fully present during meals, we become more aware of the tastes, textures, and nutritional values of the foods we consume. This heightened awareness can lead to making healthier food choices, such as opting for nutrient-dense whole foods over processed and sugary options. Mindful eating encourages us to listen to our bodies' needs and select foods that truly nourish us, promoting overall well-being and potentially weight loss.

3. Decreased Emotional Eating

   Emotional eating, which is driven by feelings of stress, sadness, or boredom, can contribute to weight gain and hinder weight loss efforts. Mindful eating helps us become more attuned to our emotions and their impact on our eating habits. By practicing mindful awareness, we can develop alternative coping mechanisms for emotional distress, reducing the likelihood of turning to food for comfort and preventing unnecessary weight gain.

Incorporating Mindful Eating Practices in Daily Life

Interested in reaping the potential benefits of mindful eating? Here are some practical tips to incorporate mindful eating practices into your daily life:

1. Slow down and savor each bite.

   Take the time to chew your food thoroughly and fully experience the flavors and textures. Put down your fork between bites and focus on the sensations in your mouth. Slowing down and savoring each bite can help you feel more satisfied with smaller portions.

2. Pay attention to hunger and fullness cues.

   Before reaching for a snack or having another serving, pause and assess your level of hunger. Similarly, be aware of how full you feel during a meal. Identifying these cues can help you make mindful choices about when to eat and when to stop.

3. Minimize distractions during meals.

   Try to eat without any distractions, such as watching TV or scrolling through your phone. Instead, create a peaceful eating environment and fully engage with your meal. This will allow you to focus on your food and enjoy the experience more mindfully.

4. Practice gratitude for your meals.

   Before you begin eating, take a moment to express gratitude for the food in front of you. Cultivating a sense of gratitude can help shift your perspective and promote a more positive relationship with food.

5. Seek support and guidance.

   If you find it challenging to adopt mindful eating practices on your own, consider seeking support from a registered dietitian or joining a mindful eating group. These professionals can provide guidance and help you develop a personalized approach to mindful eating that suits your individual needs and goals.

Conclusion

While there may not be a direct, shocking link between mindful eating and weight loss, practicing mindful eating can undoubtedly contribute to healthier eating habits and overall well-being. By fostering an awareness of our bodies' needs, making mindful food choices, and managing emotional eating, we can potentially support a healthy weight. Remember, mindful eating is not about strict rules or drastic weight loss; it is a journey towards developing a positive and balanced relationship with food that honors our bodies and enhances our enjoyment of meals. So why not give mindful eating a try and see the positive impact it can have on your life?

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Healing Toxic Relationships Super Conference

 Healing Toxic Relationships Super Conference 2023

Event Name: Healing Toxic Relationships Super Conference

Event Starts: November 6, 2023

Event Cost: FREE to Attend Online

Healing Toxic Relationships Super Conference

Today, over 50% of marriages end in divorce, and over 25% of people are estranged from family members.

This indicates that relationships are difficult, even the best ones, and it's a well-known fact that the quality of our relationships has a significant influence on the quality of our life as a whole.


Thankfully, a plethora of studies and strategies are becoming available to greatly enhance all kinds of relationships and lead happier, healthier, and more meaningful lives.

For this reason, we cordially invite you to the FREE online 2023 Healing Toxic Relationships Super Conference. 


More than 70 well-known relationship specialists from across the world will gather for this extremely special healing event to discuss topics including
✔️understanding your attachment style,
✔️identifying and repairing destructive relationship patterns,
✔️enhancing self-love, forging deeper connections, 
✔️and much more.

In order to build a radically comprehensive path for healing, experts including highly sought-after physicians, psychologists, researchers, bestselling writers, healers, and thought leaders were consulted.

comprising: Kimberly Weeks, Heather Monroe, Sharon Salzberg, David Kessler, Drs. John Grey, Gay and Katie Hendricks, Harville Hendrix and Helen LaKelly Hunt, and many others.

You're going to learn about:

Trauma, modes of attachment,Boundaries, Safety, Friendship, Grief, Narcissism, Purpose, and Self-Love,harmful patterns,abuse and neglect of the emotions,Infidelity, non-monogamy, narcissistic abuse, defensiveness, emotional immaturity, and a host of other issues

Day-Wise Schedule:

Day 1- Identifying Toxic Relationships
Day 2- Establishing Trust, Safety and Healthy Boundaries
Day 3- Breaking Free from Narcissism and Codependency
Day 4- Cultivating Honest and Clear Communication
Day 5- Healing Relationship with Self
Day 6- Deepening Intimacy
Day 7- Healing Trauma In Relationship

Additionally, there will be actual therapy sessions as well as daily yoga, meditation, and breathwork for FREE.

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 AI & Your Life: The Essential Summit

Event Name: AI & Your Life: The Essential Summit

Event Starts: November 1, 2023

Event Cost: FREE to Attend Online

AI & Your Life: The Essential Summit

Artificial intelligence is changing many facets of our everyday life, including how we interact and live. Everything from how we do business to how we approach learning, family, and health. 

AI will have an influence on our work environments, social roles, and environmental consequences. 

Investigating useful uses for this technological breakthrough might revolutionise our daily lives. 

Even if you're not into technology and rarely use applications, there are a lot of uses for AI that may enhance your life.

Discover how AI has been used successfully in the real world and pick some useful advice from professionals who have successfully applied AI. 

Learn about the potential risks and disadvantages of this quickly developing technology as well.

Come to the Summit now to participate in this crucial discussion on AI and your life.

You should attend this summit if:

You are enthusiastic about artificial intelligence (AI) yet unclear of how to use it in your day-to-day activities?

 You Are curious in how artificial intelligence might enhance your physical and mental well-being?

 You are interested in how AI will affect your interpersonal relationships and connections with other people?

 You are an entrepreneur or company owner searching for creative methods to integrate AI into your expansion and operations plan?

 You want to stay ahead of the AI curve and make sure you don't fall behind in this quickly changing field? 

 You want a thorough reference to artificial intelligence that sifts through the hype and offers useful advice?

Come to this unique event with over 30 presenters, including scientists, physicians, therapists, ethicists, educators, healthcare professionals, business executives & entrepreneurs, and many more.

What you can expect from AI & Your Life: The Essential Summit is as follows:

Day 1 - Demystifying AI: Current Reality & How You Can Use the Tools Now

Day 2 - Intelligent Health & Wellness

Day 3 - Human Connection & Relationships in the AI Age

Day 4 - The Future of Learning and Parenting

Day 5 - AI for Business & Entrepreneurs

Day 6 - A Hand on the Reins: Truth, Ethics, Safety and Fairness

Day 7 - The Promise and the Peril: Visions of Humanity's Future

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