The Human Longevity Project
The Human Longevity Project 2024
Event Name: The Human Longevity Project
Event Starts: April 1 2024
Event Cost: FREE to Attend Online
Our lifespans seem incredibly short compared to what could be possible. Many of us fall short of our potential, and even reaching old age may mean enduring significant suffering. Elderly individuals today often struggle with mobility, chronic pain, dependency on multiple medications, and memory loss.
Studies reveal that middle-aged adults dread aging due to these issues and more, particularly fearing conditions like dementia, Alzheimer's, and Parkinson's disease.
The question arises: what do these communities know that we don't?
It's evident that our modern lifestyle plays a significant role in our health decline. Disconnect from nature, urban congestion, pollution exposure, and a diet laden with chemicals all contribute.
Interestingly, despite having access to an abundance of healthcare professionals and resources, the US population faces unprecedented levels of illness.
Interestingly, despite having access to an abundance of healthcare professionals and resources, the US population faces unprecedented levels of illness.
Here are some Facts to consider:
- Approximately 24% of individuals are affected by one or more mental illnesses or mood disorders.
- Statistics indicate that in their lifetime, 47% of adults will experience a mental illness.
- 70% of individuals have been diagnosed with a chronic illness.
- Since 1970, there has been a notable increase in the percentage of overweight and obese children.
- Over the past two years, life expectancy has seen a decline of 2.2 years.
- In the previous year alone, there were 2 million new cases of cancer reported.
- Alzheimer's disease is now affecting 6 million Americans.
- More than one-third of children in the United States are classified as overweight or obese.
- While individuals used to average 7.9 hours of sleep per night 80 years ago, the current average has decreased to 6.8 hours per night.
- Emotional trauma is linked to five of the top ten causes of death.
However, there's hope. Populations around the world demonstrate the potential for a different story – one filled with vitality well into our later years.
"The Human Longevity Project" a 9 part docuseries explores these issues and offers insights from leading experts in longevity, urging us to rethink our approach to health and wellness.
You Are also going to Learn about:
- Understanding the primary biological mechanisms of aging and effective strategies to slow them down.
- Techniques to address cellular damage caused by chronic inflammation.
- Exploring the most effective ways to stimulate the body's natural repair and regeneration processes.
- Insights into the practices adopted by older individuals to prevent food allergies and sensitivities.
- The role of the microbiome in influencing the expression of beneficial genes through epigenetics.
- Guidelines for maintaining optimal gut health through strategic eating habits, including timing, food choices, and portion control.
- Examination of recent scientific research linking exercise with longevity and its impact on mitochondrial health.
- Utilizing extreme temperatures to rejuvenate cellular function and combat various diseases.
- Understanding the importance of dietary fiber in disease prevention and the consequences of its absence.
- Critique of contemporary delivery and nursing practices and their potential contribution to childhood illnesses.
Here is an Overview of 9 Episodes Topics:
- The Truth About Aging
- The Gut & Immune System
- Diet & Exercise
- Toxic Planet
- Sleep, Light & Disease
- Raising Healthy Kids
- Purpose, Gratitude & Community
- Cancer & Alzheimers
- The Way Forward
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